Basic Bulgur Wheat


1 cup bulgur (don’t rinse)

2 cups water

¾ teasp salt


1. Boil water and salt.

2. Stir in bulgur and return to boil. Reduce heat, and simmer – covered – 20 minutes.

3. Remove from heat, and let stand 5 minutes.

4. Fluff with fork, and serve.

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