Margaret’s Chicken or Beef in Mustard and Wine

Ingredients:

chicken portions (or beef)

prepared mustard

black pepper

garlic – crushed

cumin

nutmeg

little oil

chopped onion

thickly sliced carrots

yellow and red peppers

equal quantities dry red wine and water (about 1/2-1 cup)

Method:

1. Smear chicken with mustard, garlic, pepper, cumin, nutmeg, and oil.
2. Fry onion, carrots, and peppers.
3. Add chicken portions to pot, add salt, and wine with water.
4. Cook slowly over medium heat till ready.