4 cups cooked or canned chickpeas
3-4 Tblsp maple syrup or honey
1 teasp prepared mustard
3/4 large can crushed tomatoes
1 medium onion – chopped
Freshly ground black pepper
1/2 teasp cayenne pepper
Mix all ingredients well, and pile into oiled casserole dish. Cover and bake about 1 hour in mod-hot oven, uncovering for a few minutes at the end.
Is this good?