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4 cups cooked or canned chickpeas 3-4 Tblsp maple syrup or honey 1 teasp prepared mustard 3/4 large can crushed tomatoes 1 medium onion – chopped Freshly ground black pepper 1/2 teasp cayenne pepper
Mix all ingredients well, and pile into oiled casserole dish. Cover and bake about 1 hour in mod-hot oven, uncovering […] Ingredients: 1 chicken breast – cut in pieces 1 Tablespoon butter 2/3 cup water 1/2 teaspoon (or less) chili powder 1/4 teaspoon garlic powder 1 Tablespoon flour 1/4 cup chopped onions salt to taste Method: Melt butter, add chili, garlic, and salt, and bring to boil. Add flour, and mix till smooth. Place chicken in […] Ingredients: Chicken portions 1 Tablespoon chicken soup powder 1 tin pineapple pieces 2 Tablespoons tomato puree Method: Place chicken pices in oven-proof dish, and cover with pineapple pieces. Mix muice with puree and soup powder, and pour over chicken. Bake, uncovered, at 180 for 30 minutes. Uncover, and continue baking further 30 mintues, till brown. […] Ingredients: 2 schnitzels 1/3 cup seasoned breadcrumbs 2 slices Mozarella cheese 1 Tablespoon parmesan 1 cup spaghetti sauce Method: Coat chicken with breadcrumbs and parmesan. Place in glass micro-waveable dish, and cover. Microwave on HIGH for 7 minutes. Remove from oven, pour over spaghetti sauce, and top with mozarella. Microwave another 3-4 minutes. Ingredients: 4 eggs 1 container sour cream / yoghurt (200 ml) 1 cup Self Raising flour 1 cup drinking chocolate (Shokolit) 1 cup oil 1 cup sugar Topping: 120 gr chocolate 1/2 container sweet cream (1 container = 250 ml) Warm cream to almost boiling point. Pour over chocolate and beat until chocolate […] Ingredients: 2 cups mixed wild and brown rice About 1 cup fresh champignon – sliced Fried onions ½ cup sunflower seeds 4 cups boiling water ½ cup pine nuts 1 cup parsley – chopped 4 Tblsp olive oil 1 Tblsp honey or brown sugar Salt and pepper Method: Mix all ingredients with fork. Bake, covered, […] Ingredients: 2 cups whole rice (you can use white – less cooking time – but whole is nicer 1 large onion – chopped 2 carrots – coarsely grated 50 gr pine nuts 4 cups water about ½ teasp salt 1½ Tblsp chicken soup mix * 2 teasp nutmeg Method: 1. Fry onion, add grated carrots, […] Ingredients: 1 container sweet cream (250 ml) 1½ cups sugar 1½ cups self-raising flour 2 eggs Method: 1. Gently beat all ingredients in mixer. 2. Bake in two well-greased and floured tins, in moderate oven. Options: cocoa or chocolate sauce for marble cake fruit cake mix chocolate chips brown sugar instead of white nuts cinnamon […] |
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