Margaret’s Chicken or Beef in Mustard and Wine


chicken portions (or beef)

prepared mustard

black pepper

garlic – crushed



little oil

chopped onion

thickly sliced carrots

yellow and red peppers

equal quantities dry red wine and water (about 1/2-1 cup)

Method: Smear chicken with mustard, garlic, pepper, cumin, nutmeg, and oil. Fry onion, carrots, and peppers. Add chicken portions to […]

Spanish Goulash


1 kg lean beef – cut in 2″ squares

1/2 cup flour

1/4 teaspoon salt

black pepper

2 Tablespoons oil

4 onions – chopped

1 clove garlic – chopped

2 Tablespoons pearl barley

4 large prunes – cut up

2 bay leaves

1 teaspoon paprika

4 cups red wine

4 tomatoes – quartered

Method: […]